7 posts tagged with "Self Compassion"
Loneliness wears many masks. Sometimes it's the midnight scroll, the canceled plans that bring relief, or feeling invisible in a room full of people.
Maybe you’re not broken. Maybe you’re just human in a world that forgot what that means. Trauma isn’t the storm—it’s the water damage left behind.
What if the most healing thing we could offer isn't advice, solutions, or silver linings? What if it's simply the gift of being witnessed—wholly, messily, honestly?
Discover the story behind Undelulu and how a comedian‑turned‑coder built a gentle AI for Gen‑Z wellness. Why it took time, who it’s for, and how it helps with anxiety, overthinking, and journaling.
What if slow wasn't stuck? What if it was sacred? A look at why healing at your own pace is not just okay--it's powerful.
Let’s talk about meds, mental health, and why the decision to take (or not take) medication should be met with understanding, not judgment.
Waiting until you feel 'ready' to heal can delay what your heart has already been asking for. Here's why healing doesn’t need perfect conditions—just a little space and a whole lot of gentleness.