❓ question
Created: 8/18/2025
Updated: 8/18/2025

What causes loneliness & isolation?

🎞️ The Sizzle Reel: It’s common and treatable; early recognition and support improve outcomes.

Full Details

Loneliness is the distress that results from a gap between desired and actual social connection; it can affect health and mood. It can feel like the room is full but you’re on mute—you’re here, and yet a few steps away from yourself. **What to know:** - Withdrawing from invites - Ruminating about belonging - Feeling invisible in groups

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