Mental Health Facts
Discover 1000 evidence-based facts about mental health, wellness, and emotional well-being
Our facts are carefully curated and reviewed by mental health professionals to provide you with accurate, helpful information.
Anxiety
57
facts
comparison: 2 explanation: 4 guide: 10 insight-questions: 6 list: 9 lists: 1 myth: 5 myths-vs-facts: 1 question: 13 red-flags: 1 tip: 4 tips: 1
Depression
44
facts
comparison: 1 explanation: 7 guide: 6 list: 7 lists: 1 mini-guides: 2 myth: 5 question: 7 red-flags: 1 tip: 4 tips: 3
Adhd
38
facts
explanation: 3 guide: 4 list: 6 lists: 2 mini-guides: 2 myth: 5 myths-vs-facts: 1 oddball-curiosity: 2 question: 7 red-flags: 1 tip: 4 tips: 1
Adhd And Anxiety
33
facts
explanation: 6 guide: 5 list: 6 myth: 5 question: 6 tip: 5
Adhd And Addiction
32
facts
explanation: 5 guide: 6 list: 6 myth: 3 question: 6 tip: 6
Adhd And Autism
26
facts
explanation: 3 guide: 3 list: 5 myth: 6 question: 5 tip: 4
Ocd
26
facts
explanation: 4 guide: 4 list: 4 lists: 1 mini-guides: 1 myth: 3 myths-vs-facts: 1 oddball-curiosity: 1 question: 5 red-flags: 1 tip: 1
Adhd And Depression
25
facts
explanation: 6 guide: 3 list: 5 myth: 4 question: 2 tip: 5
Parenting And Mental Health
24
facts
explanation: 4 guide: 4 list: 4 myth: 5 question: 2 tip: 5
Anxiety And Sleep Disorders
22
facts
explanation: 3 guide: 4 list: 2 myth: 4 question: 4 tip: 5
Social Anxiety
22
facts
explanation: 4 guide: 2 list: 4 myth: 3 question: 4 tip: 5
Addiction And Substance Use
21
facts
explanation: 3 guide: 3 list: 4 myth: 4 question: 4 tip: 3
Burnout
21
facts
explanation: 4 guide: 5 list: 1 lists: 2 mini-guides: 2 myth: 2 oddball-curiosity: 1 question: 1 red-flags: 1 tip: 2
Relationship Anxiety
21
facts
explanation: 4 guide: 3 list: 1 myth: 3 question: 4 tip: 6
Anxiety And Depression
20
facts
explanation: 2 guide: 3 list: 3 myth: 3 question: 5 tip: 4
Self Esteem And Self Compassion
20
facts
explanation: 5 guide: 2 list: 3 myth: 3 question: 4 tip: 3
Teenage Mental Health
20
facts
explanation: 3 guide: 5 list: 5 myth: 3 question: 2 tip: 2
Trauma Ptsd
20
facts
explanation: 4 guide: 3 list: 1 myth: 4 question: 5 tip: 3
Adhd And Learning Disabilities
19
facts
explanation: 4 guide: 4 list: 4 myth: 2 question: 2 tip: 3
Loneliness
19
facts
guide: 3 list: 4 mini-guides: 1 oddball-curiosity: 2 question: 5 red-flags: 1 situation: 3
Panic Attacks
18
facts
explanation: 1 guide: 2 list: 3 lists: 1 myth: 2 myths-vs-facts: 1 question: 1 red-flags: 1 situation: 2 tip: 3 tips: 1
Therapy Types
18
facts
explanation: 3 guide: 3 list: 2 myth: 3 question: 3 tip: 4
Anxiety And Adhd
17
facts
explanation: 3 guide: 2 list: 3 myth: 3 question: 2 tip: 4
Anxiety And Trauma
17
facts
explanation: 3 guide: 3 list: 3 myth: 3 question: 2 tip: 3
Postpartum
17
facts
guide: 5 list: 4 question: 4 situation: 4
Depression And Bipolar Disorder
15
facts
explanation: 2 guide: 2 list: 3 myth: 3 question: 3 tip: 2
Eating Disorders
15
facts
explanation: 3 guide: 1 list: 3 myth: 2 question: 3 tip: 3
Grief And Loss
15
facts
explanation: 2 guide: 2 list: 3 myth: 3 question: 2 tip: 3
Mindfulness And Meditation
15
facts
explanation: 3 guide: 2 list: 4 myth: 1 question: 2 tip: 3
Seasonal Affective Disorder
15
facts
explanation: 3 guide: 3 list: 3 myth: 2 question: 2 tip: 2
Sleep And Mental Health
15
facts
explanation: 3 guide: 2 list: 3 myth: 4 question: 1 tip: 2
Stress Management
15
facts
explanation: 1 guide: 3 list: 4 myth: 1 question: 2 tip: 4
Anger Management
14
facts
explanation: 2 guide: 3 list: 2 myth: 1 question: 3 tip: 3
Depression And Grief
14
facts
explanation: 1 guide: 2 list: 2 myth: 2 question: 3 tip: 4
Postpartum And Perinatal
14
facts
explanation: 3 guide: 1 list: 4 myth: 2 question: 1 tip: 3
Bipolar Disorder
13
facts
explanation: 1 guide: 2 list: 2 myth: 2 question: 2 tip: 4
Body Dysmorphia
13
facts
explanation: 2 guide: 2 list: 1 myth: 1 myth-busting: 1 question: 2 tip: 4
Loneliness And Isolation
13
facts
explanation: 2 guide: 1 list: 2 myth: 2 question: 4 tip: 2
Mental Health And Anniversaries
11
facts
explanation: 2 guide: 1 list: 1 myth: 2 question: 2 tip: 3
Phobias
10
facts
explanation: 3 list: 1 myth: 3 tip: 3
Workplace Mental Health
10
facts
guide: 4 list: 2 mini-guides: 1 question: 3
Autism
9
facts
explanation: 1 guide: 2 list: 2 question: 2 tip: 2
Mental Health And Lgbtqand Identity
9
facts
explanation: 3 guide: 2 question: 1 tip: 3
Mental Health And Summer
9
facts
explanation: 1 guide: 2 list: 4 myth: 1 tip: 1
Mental Health And Friendship
8
facts
explanation: 4 guide: 1 question: 1 tip: 2
Mental Health And Dating
7
facts
guide: 2 list: 1 myth: 1 tip: 3
Mental Health And Divorce
7
facts
explanation: 1 list: 2 question: 2 tip: 2
Mental Health And Financial Stress
7
facts
guide: 3 list: 2 question: 2
Trauma
7
facts
lists: 2 myths-vs-facts: 1 oddball-curiosity: 1 question: 2 tips: 1
Mental Health And Caregiving
6
facts
explanation: 1 guide: 1 list: 1 myth: 1 tip: 2
Mental Health And Family Dynamics
6
facts
explanation: 3 myth: 1 question: 1 tip: 1
Mental Health And Holidays
6
facts
explanation: 2 guide: 1 list: 2 myth: 1
Mental Health And Parenting
6
facts
myth: 3 tip: 3
Crisis
5
facts
guide: 3 question: 2
Depression And Seasonal Affective Disorder
5
facts
explanation: 1 guide: 1 myth: 1 question: 2
Elderly Mental Health
5
facts
explanation: 2 guide: 2 question: 1
Grief
5
facts
lists: 1 mini-guides: 1 myths-vs-facts: 1 oddball-curiosity: 1 question: 1
Mental Health And Disability
5
facts
explanation: 1 guide: 1 myth: 1 question: 1 tip: 1
Therapy
5
facts
guide: 2 question: 2 tip: 1
Anxiety And Eating Disorders
4
facts
myth: 1 question: 3
Mental Health And Job Loss
4
facts
explanation: 3 tip: 1
Mental Health And Marriage
4
facts
list: 1 question: 2 tip: 1
Mental Health And Religion
4
facts
explanation: 3 tip: 1
Mental Health And Nutrition
3
facts
explanation: 1 myth: 1 tip: 1
Mental Health And Winter
3
facts
explanation: 1 list: 1 myth: 1
Mental Health In Minority Communities
3
facts
guide: 1 list: 1 question: 1
College Mental Health
2
facts
myth: 1 question: 1
Depression And Chronic Illness
2
facts
explanation: 1 question: 1
Mental Health And Chronic Pain
2
facts
guide: 2
Mental Health And Immigration
2
facts
question: 2
Mental Health And Medication Side Effects
2
facts
question: 2
Mental Health And Transitions
2
facts
guide: 1 tip: 1
Mental Health For First Responders
2
facts
explanation: 1 myth: 1
Mental Health For Remote Workers
2
facts
explanation: 1 tip: 1
Rejection Sensitive Dysphoria
2
facts
mini-guides: 1 myths-vs-facts: 1
Depression And Addiction
1
fact
guide: 1
Mental Health For Entrepreneurs
1
fact
guide: 1
Mental Health In Retirement
1
fact
list: 1
Mindfulness
1
fact
guide: 1
Self Esteem
1
fact
guide: 1
Sleep
1
fact
guide: 1
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