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Created: 8/18/2025
Updated: 8/18/2025

Myths and facts about workplace mental health

🎞️ The Sizzle Reel: Watch for patterns and impact on daily life; seek help if it interferes.

Full Details

Mental health at work involves managing stress, workload, relationships, and boundaries to maintain wellbeing and performance. Think of it like your brain’s overzealous security guard—trying to protect you, but sometimes pulling the fire alarm when someone microwaves fish. **Key points:** - Unclear boundaries - Overwork and burnout - Conflict or isolation

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