Emotional symptoms of anxiety
Full Details
You Might Also Be Interested In...
In this topic
Anxiety symptoms you shouldn't ignore
Common symptoms include restlessness and racing heart.
Anxiety symptoms you shouldn't ignore
Common symptoms include restlessness and racing heart.
Physical symptoms of anxiety
Include rapid heartbeat, sweating, shaking, and dizziness.
Anxiety symptoms in teens
Teens may show irritability, avoidance, and sleep issues.
Related
Difference between depression and sadness
Sadness is temporary; depression lingers and disrupts life.
What does high-functioning depression mean?
A hidden form of depression where people appear fine but struggle inside.
How to cope with depression at work
Set small goals, take breaks, and seek support.
How to talk to your doctor about depression
Be honest about symptoms, duration, and daily impact.
Quick mental health and dating help for emergency situations
Quick tip for eating disorders: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Need Personalized Support?
While information is helpful, sometimes you need someone to talk to. Our AI therapist is here to listen and support you.