Elderly Mental Health
Discover 6 facts about elderly mental health
✨ explanation (6)
The recovery process behind elderly mental health
eating disorders is like a Ferrari brain with bicycle brakes - your brain's alarm system working overtime. It's not broken, just sensitive.
The psychological mechanisms behind elderly mental health
Quick tip for depression: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
The biological factors behind elderly mental health
workplace mental health is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.
The psychological mechanisms behind elderly mental health
Myth: stress management means you're weak. Truth: stress management is your nervous system working overtime to protect you.
The brain science behind elderly mental health
Quick tip for bipolar disorder: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
The biological factors behind elderly mental health
Quick tip for self-esteem & self-compassion: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).