Grief And Loss
Discover 4 facts about grief and loss
❓ question (4)
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How long does grief & loss?
anxiety is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.
8/22/2025
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How do you cope with grief & loss?
anxiety is like having WiFi that constantly disconnects. Start small, be patient with yourself, and remember progress isn't linear.
8/22/2025
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What should you avoid with grief & loss?
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
8/22/2025
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What does burnout actually look like?
Burnout is when your emotional battery hits 0% and won't charge. Rest isn't enough - you need repair.
8/22/2025
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