Mental health and chronic pain
Discover 6 facts about mental health and chronic pain
✨ myth (6)
Myth: mental health and chronic pain and lifestyle limitations
self-esteem & self-compassion shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Myth: mental health and chronic pain and medication side effects
depression is like a Ferrari brain with bicycle brakes. Start small, be patient with yourself, and remember progress isn't linear.
Myth: mental health and chronic pain and therapy effectiveness
Myth: ocd means you're weak. Truth: ocd is your nervous system working overtime to protect you.
Myth: mental health and chronic pain and treatment timelines
Autism is like having a different operating system - not broken, just processing the world differently.
Myth: mental health and chronic pain and cultural stigma
Myth: anxiety means you're weak. Truth: anxiety is your nervous system working overtime to protect you.
Myth: mental health and chronic pain and support requirements
Burnout is when your emotional battery hits 0% and won't charge. Rest isn't enough - you need repair.