Mental health and religion
Discover 6 facts about mental health and religion
✨ tip (6)
Quick mental health and religion help for social scenarios
bipolar disorder is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.
Quick mental health and religion help for work challenges
Quick tip for anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Quick mental health and religion help for emergency situations
autism is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick mental health and religion help for emergency situations
autism shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Quick mental health and religion help for social scenarios
anger management shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Quick mental health and religion help for work challenges
Myth: depression means you're weak. Truth: depression is your nervous system working overtime to protect you.