Mental health for entrepreneurs
Discover 6 facts about mental health for entrepreneurs
❓ question (6)
What are the first signs of mental health for entrepreneurs?
workplace mental health is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.
What are the warning signs of mental health for entrepreneurs?
therapy types shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
What makes mental health for entrepreneurs?
Postpartum struggles are like emotional whiplash after the biggest life change possible. Your brain needs time to catch up.
Can you prevent mental health for entrepreneurs?
eating disorders shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
What happens if mental health for entrepreneurs?
Quick tip for anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
How do you cope with mental health for entrepreneurs?
Myth: sleep & mental health means you're weak. Truth: sleep & mental health is your nervous system working overtime to protect you.