Mental Health And Friendship
Discover 6 facts about mental health and friendship
📚 guide (6)
How to energy management with mental health and friendship (practical steps)
grief & loss is like a smoke alarm that won't stop. Start small, be patient with yourself, and remember progress isn't linear.
How to self-advocacy with mental health and friendship (practical steps)
relationship anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
How to finding the right therapist with mental health and friendship (practical steps)
Myth: phobias means you're weak. Truth: phobias is your nervous system working overtime to protect you.
How to workplace accommodations with mental health and friendship (practical steps)
adhd is like a Ferrari brain with bicycle brakes. Start small, be patient with yourself, and remember progress isn't linear.
How to recovery planning with mental health and friendship (practical steps)
social anxiety is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
How to creating support systems with mental health and friendship (practical steps)
adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.