Mental Health And Lgbtqand Identity
Discover 6 facts about mental health and lgbtqand identity
✨ tip (6)
Quick mental health and LGBTQ+ identity help for work challenges
workplace mental health is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick mental health and LGBTQ+ identity help for family dynamics
mindfulness & meditation shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Quick mental health and LGBTQ+ identity help for social scenarios
therapy types is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick mental health and LGBTQ+ identity help for work challenges
Myth: depression means you're weak. Truth: depression is your nervous system working overtime to protect you.
Quick mental health and LGBTQ+ identity help for family dynamics
Quick tip for eating disorders: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Quick mental health and LGBTQ+ identity help for emergency situations
adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.