Mental Health And Medication Side Effects
Discover 6 facts about mental health and medication side effects
❓ question (6)
How do you cope with mental health and medication side effects?
anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
What happens if mental health and medication side effects?
phobias is like having WiFi that constantly disconnects. Start small, be patient with yourself, and remember progress isn't linear.
What should you avoid with mental health and medication side effects?
Quick tip for stress management: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
What are the warning signs of mental health and medication side effects?
Quick tip for social anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
What are the first signs of mental health and medication side effects?
self-esteem & self-compassion is like a smoke alarm that won't stop. Start small, be patient with yourself, and remember progress isn't linear.
How do you support someone with mental health and medication side effects?
self-esteem & self-compassion affects everyone differently, but you're not alone in this.