Eating disorders
Discover 22 facts about eating disorders
❓ question (5)
What are the first signs of eating disorders?
adhd is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Is it normal to eating disorders?
Addiction is your brain's attempt to feel normal when normal feels impossible. It's a symptom, not a character flaw.
Which type of eating disorders?
Myth: bipolar disorder means you're weak. Truth: bipolar disorder is your nervous system working overtime to protect you.
Why does anxiety feel so physical?
Your anxiety is like a smoke alarm - loud, annoying, but trying to keep you safe. It's not broken, just overly sensitive.
Why eating disorders aren't really about food
Eating disorders are about control, trauma, emotions, identity, and worth. Food is just the weapon. It's anxiety disorder meets coping mechanism meets identity crisis.
📚 guide (3)
How to social situations with eating disorders (practical steps)
phobias is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.
How to managing daily routines with eating disorders (practical steps)
ADHD is like having a Ferrari brain with bicycle brakes. Fast, powerful, but the stopping system needs work.
How to navigating triggers with eating disorders (practical steps)
ocd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
📋 list (4)
eating disorders: symptoms that need attention
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
eating disorders: lifestyle factors that help
panic attacks shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
eating disorders: coping strategies that actually work
depression shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Signs that depression is affecting you (the honest list)
depression shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
✨ explanation (3)
The recovery process behind eating disorders
sleep & mental health is like trying to sleep next to a construction site. Start small, be patient with yourself, and remember progress isn't linear.
The biological factors behind eating disorders
anxiety is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.
The treatment approaches behind eating disorders
anxiety is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.
✨ myth (3)
Myth: eating disorders and lifestyle limitations
Myth: burnout means you're weak. Truth: burnout is your nervous system working overtime to protect you.
Myth: eating disorders and genetic factors
body dysmorphia shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Myth: eating disorders and productivity expectations
loneliness & isolation is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.
✨ tip (4)
Quick eating disorders help for social scenarios
anger management is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick eating disorders help for family dynamics
Quick tip for addiction & substance use: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Quick eating disorders help for work challenges
Myth: burnout means you're weak. Truth: burnout is your nervous system working overtime to protect you.
Quick help for eating disorders (when you need it now)
Quick tip for eating disorders: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).