Loneliness And Isolation
Discover 4 facts about loneliness and isolation
✨ explanation (4)
The psychological mechanisms behind loneliness & isolation
Myth: grief & loss means you're weak. Truth: grief & loss is your nervous system working overtime to protect you.
The treatment approaches behind loneliness & isolation
bipolar disorder is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
The recovery process behind loneliness & isolation
Myth: self-esteem & self-compassion means you're weak. Truth: self-esteem & self-compassion is your nervous system working overtime to protect you.
Understanding loneliness & isolation (what's really happening)
loneliness & isolation is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.