Mental health and disability
Discover 6 facts about mental health and disability
✨ tip (6)
Quick mental health and disability help for work challenges
sleep & mental health shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Quick mental health and disability help for emergency situations
Grief is love with nowhere to go. It's not something to fix, but something to carry differently.
Quick mental health and disability help for family dynamics
Myth: relationship anxiety means you're weak. Truth: relationship anxiety is your nervous system working overtime to protect you.
Quick mental health and disability help for social scenarios
Myth: phobias means you're weak. Truth: phobias is your nervous system working overtime to protect you.
Quick mental health and disability help for work challenges
Myth: autism means you're weak. Truth: autism is your nervous system working overtime to protect you.
Quick mental health and disability help for family dynamics
Myth: grief & loss means you're weak. Truth: grief & loss is your nervous system working overtime to protect you.