Mental Health And Summer
Discover 6 facts about mental health and summer
✨ explanation (6)
The brain science behind mental health and summer
Myth: therapy types means you're weak. Truth: therapy types is your nervous system working overtime to protect you.
The psychological mechanisms behind mental health and summer
trauma/ptsd is like having WiFi that constantly disconnects. Start small, be patient with yourself, and remember progress isn't linear.
The recovery process behind mental health and summer
burnout is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
The brain science behind mental health and summer
trauma/ptsd is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
The treatment approaches behind mental health and summer
panic attacks shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The recovery process behind mental health and summer
SAD is your brain running on low battery when the sun disappears. It's not weakness, it's biology.