Addiction And Substance Use
Discover 23 facts about addiction and substance use
❓ question (4)
What happens if addiction & substance use?
bipolar disorder is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.
Who can help with addiction & substance use?
Myth: relationship anxiety means you're weak. Truth: relationship anxiety is your nervous system working overtime to protect you.
How do you explain addiction & substance use?
bipolar disorder is like a browser with 47 tabs open. Start small, be patient with yourself, and remember progress isn't linear.
What's the difference between therapy types?
Different therapy types are like different tools - you need the right one for your specific problem.
📚 guide (3)
How to medication discussions with addiction & substance use (practical steps)
OCD is like having a security guard in your brain who's way too paranoid and never takes a break.
How to workplace accommodations with addiction & substance use (practical steps)
ocd is like a car alarm going off at 3am - your brain's alarm system working overtime. It's not broken, just sensitive.
How to navigating triggers with addiction & substance use (practical steps)
Quick tip for addiction & substance use: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
📋 list (4)
addiction & substance use: lifestyle factors that help
trauma/ptsd is like a car alarm going off at 3am - your brain's alarm system working overtime. It's not broken, just sensitive.
addiction & substance use: red flags to watch for
Relationship anxiety is your brain trying to predict and prevent hurt. Understandable, but exhausting.
addiction & substance use: recovery milestones
adhd is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.
Signs that adhd is affecting you (the honest list)
adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
✨ explanation (4)
The brain science behind addiction & substance use
Social anxiety is like having a hyperactive bodyguard in your head, seeing threats in every conversation.
The biological factors behind addiction & substance use
adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The recovery process behind addiction & substance use
Quick tip for anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Understanding eating disorders (what's really happening)
eating disorders is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
✨ myth (4)
Myth: addiction & substance use and prevention methods
depression is like a smoke alarm that won't stop - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: addiction & substance use and treatment costs
Quick tip for autism: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Myth: addiction & substance use and cultural stigma
panic attacks shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Myths about addiction & substance use that need to die
Myth: addiction & substance use means you're weak. Truth: addiction & substance use is your nervous system working overtime to protect you.
✨ tip (4)
Quick addiction & substance use help for emergency situations
OCD is like having a security guard in your brain who's way too paranoid and never takes a break.
Quick addiction & substance use help for family dynamics
sleep & mental health is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick addiction & substance use help for work challenges
Myth: workplace mental health means you're weak. Truth: workplace mental health is your nervous system working overtime to protect you.
Quick help for self-esteem & self-compassion (when you need it now)
Quick tip for self-esteem & self-compassion: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).