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Addiction And Substance Use

Discover 4 facts about addiction and substance use

All Types (4) 📋 list (4) ✨ myth (4) ❓ question (4) ✨ explanation (3) 📚 guide (3) ✨ tip (3)

✨ explanation (4)

explanation ✨

The brain science behind addiction & substance use

Social anxiety is like having a hyperactive bodyguard in your head, seeing threats in every conversation.

8/22/2025

explanation ✨

The biological factors behind addiction & substance use

adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.

8/22/2025

explanation ✨

The recovery process behind addiction & substance use

Quick tip for anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).

8/22/2025

explanation ✨

Understanding eating disorders (what's really happening)

eating disorders is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.

8/22/2025

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