Adhd and depression
Discover 6 facts about adhd and depression
✨ myth (6)
Myth: adhd and depression and career impacts
autism is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: adhd and depression and age-related beliefs
trauma/ptsd is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: adhd and depression and cultural stigma
workplace mental health affects everyone differently, but you're not alone in this.
Myth: adhd and depression and relationship effects
Quick tip for trauma/ptsd: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Myth: adhd and depression and support requirements
Myth: adhd means you're weak. Truth: adhd is your nervous system working overtime to protect you.
Myth: adhd and depression and productivity expectations
therapy types is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.