Adhd and depression
Discover 6 facts about adhd and depression
❓ question (6)
What are the warning signs of adhd and depression?
stress management shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Is it normal to adhd and depression?
Quick tip for eating disorders: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Where to find adhd and depression?
Myth: depression means you're weak. Truth: depression is your nervous system working overtime to protect you.
What should you expect from adhd and depression?
relationship anxiety is like trying to sleep next to a construction site. Start small, be patient with yourself, and remember progress isn't linear.
How early can adhd and depression?
Panic attacks feel dangerous but aren't. Your body's doing a fire drill when there's no fire.
How long does adhd and depression?
stress management is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.