Anger management
Discover 3 facts about anger management
✨ explanation (3)
explanation ✨
The recovery process behind anger management
Myth: phobias means you're weak. Truth: phobias is your nervous system working overtime to protect you.
8/22/2025
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explanation ✨
The treatment approaches behind anger management
trauma/ptsd is like a Ferrari brain with bicycle brakes - your brain's alarm system working overtime. It's not broken, just sensitive.
8/22/2025
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explanation ✨
The psychological mechanisms behind anger management
phobias shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
8/22/2025
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