Depression and addiction
Discover 6 facts about depression and addiction
✨ myth (6)
Myth: depression and addiction and career impacts
phobias affects everyone differently, but you're not alone in this.
Myth: depression and addiction and genetic factors
Quick tip for relationship anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Myth: depression and addiction and relationship effects
Myth: stress management means you're weak. Truth: stress management is your nervous system working overtime to protect you.
Myth: depression and addiction and cultural stigma
addiction & substance use is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: depression and addiction and support requirements
bipolar disorder is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: depression and addiction and prevention methods
Autism is like having a different operating system - not broken, just processing the world differently.