Mental health and friendship
Discover 6 facts about mental health and friendship
❓ question (6)
How do you cope with mental health and friendship?
Myth: social anxiety means you're weak. Truth: social anxiety is your nervous system working overtime to protect you.
How do you support someone with mental health and friendship?
adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
When should you mental health and friendship?
Quick tip for addiction & substance use: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Which type of mental health and friendship?
ocd is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.
What happens during mental health and friendship?
postpartum & perinatal is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
What happens if mental health and friendship?
ocd is like a browser with 47 tabs open. Start small, be patient with yourself, and remember progress isn't linear.