Mental health and parenting
Discover 6 facts about mental health and parenting
✨ explanation (6)
The brain science behind mental health and parenting
Quick tip for adhd: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
The psychological mechanisms behind mental health and parenting
therapy types is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.
The biological factors behind mental health and parenting
relationship anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The treatment approaches behind mental health and parenting
Your anxiety is like a smoke alarm - loud, annoying, but trying to keep you safe. It's not broken, just overly sensitive.
The psychological mechanisms behind mental health and parenting
ocd is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.
The recovery process behind mental health and parenting
grief & loss is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.