Mental health for remote workers
Discover 6 facts about mental health for remote workers
📋 list (6)
mental health for remote workers: types of professional support
Your anxiety is like a smoke alarm - loud, annoying, but trying to keep you safe. It's not broken, just overly sensitive.
mental health for remote workers: emergency contacts to have
adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
mental health for remote workers: recovery milestones
anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
mental health for remote workers: self-care activities
trauma/ptsd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
mental health for remote workers: warning signs in others
loneliness & isolation shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
mental health for remote workers: accommodation options
seasonal affective disorder is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.