Mental Health And Nutrition
Discover 6 facts about mental health and nutrition
✨ tip (6)
Quick mental health and nutrition help for work challenges
autism is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.
Quick mental health and nutrition help for emergency situations
relationship anxiety is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick mental health and nutrition help for daily management
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
Quick mental health and nutrition help for daily management
bipolar disorder is like a Ferrari brain with bicycle brakes. Start small, be patient with yourself, and remember progress isn't linear.
Quick mental health and nutrition help for social scenarios
Stress is your body's gas pedal stuck down. Management is learning to find the brake.
Quick mental health and nutrition help for emergency situations
social anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.