Postpartum
Discover 17 facts about postpartum
❓ question (4)
What are early signs of postpartum & perinatal mental health?
It’s common and treatable; early recognition and support improve outcomes.
What is postpartum & perinatal mental health and how does it show up?
It’s common and treatable; early recognition and support improve outcomes.
What causes postpartum & perinatal mental health?
It’s common and treatable; early recognition and support improve outcomes.
Is postpartum & perinatal mental health treatable?
It’s common and treatable; early recognition and support improve outcomes.
📚 guide (5)
Baby blues vs postpartum depression vs postpartum psychosis
Baby blues: 80% get it, lasts 2 weeks. PPD: 15% get it, lasts months, needs treatment. Psychosis: 0.1% get it, medical emergency, needs immediate help.
How to track progress with postpartum & perinatal mental health
Use small steps, steady routines, and support; professional care helps.
How to talk to a loved one about postpartum & perinatal mental health
Use small steps, steady routines, and support; professional care helps.
How to find help for postpartum & perinatal mental health
Use small steps, steady routines, and support; professional care helps.
How to manage postpartum & perinatal mental health day to day
Use small steps, steady routines, and support; professional care helps.
📋 list (4)
Common symptoms of postpartum & perinatal mental health
Watch for patterns and impact on daily life; seek help if it interferes.
Myths and facts about postpartum & perinatal mental health
Watch for patterns and impact on daily life; seek help if it interferes.
Risk factors for postpartum & perinatal mental health
Watch for patterns and impact on daily life; seek help if it interferes.
Coping skills for postpartum & perinatal mental health
Watch for patterns and impact on daily life; seek help if it interferes.
💡 situation (4)
What to do when postpartum & perinatal mental health feels unmanageable
Pause, regulate, and take one doable step; reach out if safety is a concern.
What to do when postpartum & perinatal mental health affects relationships
Pause, regulate, and take one doable step; reach out if safety is a concern.
What to do when postpartum & perinatal mental health hits at night
Pause, regulate, and take one doable step; reach out if safety is a concern.
What to do when postpartum & perinatal mental health flares at work
Pause, regulate, and take one doable step; reach out if safety is a concern.