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Seasonal affective disorder

Discover 4 facts about seasonal affective disorder

All Types (4) ✨ explanation (3) 📚 guide (3) 📋 list (3) ✨ myth (3) ❓ question (2) ✨ tip (2)

✨ explanation (4)

explanation ✨

The psychological mechanisms behind seasonal affective disorder

Panic attacks feel dangerous but aren't. Your body's doing a fire drill when there's no fire.

8/22/2025

explanation ✨

The recovery process behind seasonal affective disorder

stress management is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.

8/22/2025

explanation ✨

The treatment approaches behind seasonal affective disorder

stress management shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.

8/22/2025

explanation ✨

Understanding workplace mental health (what's really happening)

workplace mental health is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.

8/22/2025

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