Adhd and addiction
Discover 36 facts about adhd and addiction
❓ question (6)
How do you know when adhd and addiction?
Myth: bipolar disorder means you're weak. Truth: bipolar disorder is your nervous system working overtime to protect you.
What are the first signs of adhd and addiction?
Quick tip for trauma/ptsd: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
What makes adhd and addiction?
Myth: trauma/ptsd means you're weak. Truth: trauma/ptsd is your nervous system working overtime to protect you.
How do you maintain adhd and addiction?
bipolar disorder shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
How long does adhd and addiction?
Social anxiety is like having a hyperactive bodyguard in your head, seeing threats in every conversation.
How do you explain adhd and addiction?
Quick tip for relationship anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
📚 guide (6)
How to managing daily routines with adhd and addiction (practical steps)
anxiety is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
How to crisis planning with adhd and addiction (practical steps)
Myth: sleep & mental health means you're weak. Truth: sleep & mental health is your nervous system working overtime to protect you.
How to workplace accommodations with adhd and addiction (practical steps)
body dysmorphia is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
How to energy management with adhd and addiction (practical steps)
trauma/ptsd is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.
How to relationship boundaries with adhd and addiction (practical steps)
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
How to mindful practices with adhd and addiction (practical steps)
ocd is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.
📋 list (6)
adhd and addiction: communication strategies
loneliness & isolation is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.
adhd and addiction: emergency contacts to have
Quick tip for stress management: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
adhd and addiction: warning signs in others
Myth: panic attacks means you're weak. Truth: panic attacks is your nervous system working overtime to protect you.
adhd and addiction: coping strategies that actually work
stress management is like a Ferrari brain with bicycle brakes - your brain's alarm system working overtime. It's not broken, just sensitive.
adhd and addiction: self-care activities
Quick tip for bipolar disorder: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
adhd and addiction: red flags to watch for
anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
✨ explanation (6)
The treatment approaches behind adhd and addiction
Quick tip for burnout: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
The biological factors behind adhd and addiction
Your anxiety is like a smoke alarm - loud, annoying, but trying to keep you safe. It's not broken, just overly sensitive.
The brain science behind adhd and addiction
Quick tip for eating disorders: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
The recovery process behind adhd and addiction
ocd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The psychological mechanisms behind adhd and addiction
Quick tip for bipolar disorder: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
The brain science behind adhd and addiction
mindfulness & meditation affects everyone differently, but you're not alone in this.
✨ myth (6)
Myth: adhd and addiction and support requirements
Myth: social anxiety means you're weak. Truth: social anxiety is your nervous system working overtime to protect you.
Myth: adhd and addiction and prevention methods
self-esteem & self-compassion shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Myth: adhd and addiction and relationship effects
Quick tip for anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Myth: adhd and addiction and age-related beliefs
loneliness & isolation is like a Ferrari brain with bicycle brakes - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: adhd and addiction and medication side effects
addiction & substance use is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
Myth: adhd and addiction and career impacts
Poor sleep and mental health feed each other like a feedback loop - break one, you can break both.
✨ tip (6)
Quick adhd and addiction help for daily management
Burnout is when your emotional battery hits 0% and won't charge. Rest isn't enough - you need repair.
Quick adhd and addiction help for social scenarios
Trauma rewires your brain's alarm system. What feels like overreacting is actually your nervous system protecting you.
Quick adhd and addiction help for family dynamics
depression is like a Ferrari brain with bicycle brakes - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick adhd and addiction help for social scenarios
Quick tip for social anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Quick adhd and addiction help for family dynamics
anger management is like a Ferrari brain with bicycle brakes. Start small, be patient with yourself, and remember progress isn't linear.
Quick adhd and addiction help for emergency situations
anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.