Anxiety and eating disorders
Discover 6 facts about anxiety and eating disorders
✨ myth (6)
Myth: anxiety and eating disorders and treatment costs
adhd is like a smoke alarm that won't stop - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: anxiety and eating disorders and support requirements
Quick tip for social anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Myth: anxiety and eating disorders and therapy effectiveness
depression is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: anxiety and eating disorders and age-related beliefs
ocd is like a Ferrari brain with bicycle brakes. Start small, be patient with yourself, and remember progress isn't linear.
Myth: anxiety and eating disorders and treatment timelines
Myth: workplace mental health means you're weak. Truth: workplace mental health is your nervous system working overtime to protect you.
Myth: anxiety and eating disorders and relationship effects
Myth: grief & loss means you're weak. Truth: grief & loss is your nervous system working overtime to protect you.