Is the free trial really free?

Yes! Get 7 days of full access to Undelulu absolutely free. No credit card required, no commitment. Just sign up and start your mental health journey.

What happens after the free trial?

After 7 days, you can continue for just $19.99/month. Cancel anytime with no penalty. Your mental health journey, your choice.

Is Undelulu a replacement for therapy?

No, Undelulu is an AI companion designed to provide support and reflection, not a substitute for professional mental health treatment. It's your 24/7 friend for when you need someone to listen.

How private is my data?

We use end-to-end encryption and follow strict privacy guidelines to protect your personal information. Your conversations are private and secure.

Back to all topics

Phobias

Discover 5 facts about phobias

All Types (5) 📋 list (5) 📚 guide (4) ❓ question (4) ✨ explanation (3) ✨ myth (3) 💡 situation (3) ✨ tip (3)

✨ explanation (5)

explanation ✨

The biological factors behind phobias

stress management shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.

8/22/2025

explanation ✨

The treatment approaches behind phobias

depression shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.

8/22/2025

explanation ✨

The psychological mechanisms behind phobias

workplace mental health affects everyone differently, but you're not alone in this.

8/22/2025

explanation ✨

Understanding social anxiety (what's really happening)

social anxiety is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.

8/22/2025

explanation ✨

Understanding mindfulness & meditation (what's really happening)

mindfulness & meditation is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.

8/22/2025

Explore Other Topics

View all topics