Adhd and autism
Discover 6 facts about adhd and autism
✨ explanation (6)
The treatment approaches behind adhd and autism
Your anxiety is like a smoke alarm - loud, annoying, but trying to keep you safe. It's not broken, just overly sensitive.
The psychological mechanisms behind adhd and autism
Myth: mindfulness & meditation means you're weak. Truth: mindfulness & meditation is your nervous system working overtime to protect you.
The recovery process behind adhd and autism
phobias is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.
The recovery process behind adhd and autism
eating disorders is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.
The psychological mechanisms behind adhd and autism
burnout is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
The treatment approaches behind adhd and autism
self-esteem & self-compassion affects everyone differently, but you're not alone in this.