Anxiety and depression
Discover 6 facts about anxiety and depression
✨ explanation (6)
The biological factors behind anxiety and depression
Bipolar episodes are like weather systems in your brain - intense, temporary, but requiring serious preparation.
The recovery process behind anxiety and depression
therapy types is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
The treatment approaches behind anxiety and depression
workplace mental health shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The brain science behind anxiety and depression
stress management shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The treatment approaches behind anxiety and depression
Myth: relationship anxiety means you're weak. Truth: relationship anxiety is your nervous system working overtime to protect you.
The psychological mechanisms behind anxiety and depression
anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.