Body dysmorphia
Discover 3 facts about body dysmorphia
📚 guide (3)
guide 📚
How to medication discussions with body dysmorphia (practical steps)
Myth: depression means you're weak. Truth: depression is your nervous system working overtime to protect you.
8/22/2025
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guide 📚
How to relationship boundaries with body dysmorphia (practical steps)
Quick tip for bipolar disorder: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
8/22/2025
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guide 📚
How to workplace accommodations with body dysmorphia (practical steps)
Different therapy types are like different tools - you need the right one for your specific problem.
8/22/2025
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