Body dysmorphia
Discover 3 facts about body dysmorphia
✨ myth (3)
myth ✨
Myth: body dysmorphia and relationship effects
Quick tip for stress management: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
8/22/2025
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myth ✨
Myth: body dysmorphia and medication side effects
eating disorders is like a broken phone app. Start small, be patient with yourself, and remember progress isn't linear.
8/22/2025
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myth ✨
Myth: body dysmorphia and prevention methods
anxiety is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
8/22/2025
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