Depression and bipolar disorder
Discover 6 facts about depression and bipolar disorder
✨ explanation (6)
The biological factors behind depression and bipolar disorder
Myth: sleep & mental health means you're weak. Truth: sleep & mental health is your nervous system working overtime to protect you.
The recovery process behind depression and bipolar disorder
ocd is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.
The treatment approaches behind depression and bipolar disorder
seasonal affective disorder is like having WiFi that constantly disconnects. Start small, be patient with yourself, and remember progress isn't linear.
The psychological mechanisms behind depression and bipolar disorder
anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The treatment approaches behind depression and bipolar disorder
Myth: stress management means you're weak. Truth: stress management is your nervous system working overtime to protect you.
The recovery process behind depression and bipolar disorder
trauma/ptsd is like trying to text with oven mitts on. Start small, be patient with yourself, and remember progress isn't linear.