Depression and bipolar disorder
Discover 6 facts about depression and bipolar disorder
✨ myth (6)
myth ✨
Myth: depression and bipolar disorder and gender differences
ocd is like a smoke alarm that won't stop. Start small, be patient with yourself, and remember progress isn't linear.
8/22/2025
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myth ✨
Myth: depression and bipolar disorder and recovery possibilities
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
8/22/2025
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myth ✨
Myth: depression and bipolar disorder and cultural stigma
Myth: depression means you're weak. Truth: depression is your nervous system working overtime to protect you.
8/22/2025
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myth ✨
Myth: depression and bipolar disorder and productivity expectations
Stress is your body's gas pedal stuck down. Management is learning to find the brake.
8/22/2025
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myth ✨
Myth: depression and bipolar disorder and therapy effectiveness
Social anxiety is like having a hyperactive bodyguard in your head, seeing threats in every conversation.
8/22/2025
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myth ✨
Myth: depression and bipolar disorder and medication side effects
Quick tip for workplace mental health: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
8/22/2025
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