Depression and bipolar disorder
Discover 6 facts about depression and bipolar disorder
✨ tip (6)
Quick depression and bipolar disorder help for social scenarios
trauma/ptsd is like a broken phone app. Start small, be patient with yourself, and remember progress isn't linear.
Quick depression and bipolar disorder help for emergency situations
trauma/ptsd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Quick depression and bipolar disorder help for daily management
trauma/ptsd is like a Ferrari brain with bicycle brakes - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick depression and bipolar disorder help for social scenarios
Myth: eating disorders means you're weak. Truth: eating disorders is your nervous system working overtime to protect you.
Quick depression and bipolar disorder help for daily management
panic attacks is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Quick depression and bipolar disorder help for family dynamics
Myth: loneliness & isolation means you're weak. Truth: loneliness & isolation is your nervous system working overtime to protect you.