Depression and bipolar disorder
Discover 6 facts about depression and bipolar disorder
❓ question (6)
What happens during depression and bipolar disorder?
workplace mental health affects everyone differently, but you're not alone in this.
How long does depression and bipolar disorder?
loneliness & isolation affects everyone differently, but you're not alone in this.
Which type of depression and bipolar disorder?
Myth: mindfulness & meditation means you're weak. Truth: mindfulness & meditation is your nervous system working overtime to protect you.
Is it normal to depression and bipolar disorder?
panic attacks is like a smoke alarm that won't stop. Start small, be patient with yourself, and remember progress isn't linear.
How common is depression and bipolar disorder?
Quick tip for postpartum & perinatal: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
How early can depression and bipolar disorder?
Quick tip for mindfulness & meditation: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).