Depression and grief
Discover 6 facts about depression and grief
✨ explanation (6)
The treatment approaches behind depression and grief
eating disorders is like trying to sleep next to a construction site - your brain's alarm system working overtime. It's not broken, just sensitive.
The psychological mechanisms behind depression and grief
Burnout is when your emotional battery hits 0% and won't charge. Rest isn't enough - you need repair.
The biological factors behind depression and grief
mindfulness & meditation affects everyone differently, but you're not alone in this.
The brain science behind depression and grief
burnout shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The biological factors behind depression and grief
postpartum & perinatal is like a browser with 47 tabs open. Start small, be patient with yourself, and remember progress isn't linear.
The treatment approaches behind depression and grief
Grief is love with nowhere to go. It's not something to fix, but something to carry differently.