Depression and grief
Discover 6 facts about depression and grief
✨ myth (6)
Myth: depression and grief and relationship effects
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
Myth: depression and grief and genetic factors
burnout is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: depression and grief and gender differences
Quick tip for autism: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
Myth: depression and grief and therapy effectiveness
depression is like having WiFi that constantly disconnects. Start small, be patient with yourself, and remember progress isn't linear.
Myth: depression and grief and medication side effects
Myth: ocd means you're weak. Truth: ocd is your nervous system working overtime to protect you.
Myth: depression and grief and support requirements
depression is like a broken phone app. Start small, be patient with yourself, and remember progress isn't linear.