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Self Esteem And Self Compassion

Discover 4 facts about self esteem and self compassion

All Types (4) ✨ explanation (5) ❓ question (4) 📋 list (3) ✨ myth (3) ✨ tip (3) 📚 guide (2)

📋 list (4)

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self-esteem & self-compassion: warning signs in others

adhd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.

8/22/2025

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self-esteem & self-compassion: types of professional support

trauma/ptsd is like a smoke alarm that won't stop - your brain's alarm system working overtime. It's not broken, just sensitive.

8/22/2025

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self-esteem & self-compassion: accommodation options

Myth: relationship anxiety means you're weak. Truth: relationship anxiety is your nervous system working overtime to protect you.

8/22/2025

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Signs that trauma/ptsd is affecting you (the honest list)

trauma/ptsd shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.

8/22/2025

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