Self Esteem And Self Compassion
Discover 4 facts about self esteem and self compassion
❓ question (4)
question ❓
How do you cope with self-esteem & self-compassion?
bipolar disorder is like a car alarm going off at 3am - your brain's alarm system working overtime. It's not broken, just sensitive.
8/22/2025
Read more
question ❓
How do you explain self-esteem & self-compassion?
Quick tip for anxiety: Ground yourself using 5-4-3-2-1 (5 things you see, 4 you hear, 3 you touch, 2 you smell, 1 you taste).
8/22/2025
Read more
question ❓
What should you expect from self-esteem & self-compassion?
stress management shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
8/22/2025
Read more
question ❓
What should I know about phobias?
phobias affects everyone differently, but you're not alone in this.
8/22/2025
Read more