Anxiety and trauma
Discover 6 facts about anxiety and trauma
✨ myth (6)
Myth: anxiety and trauma and medication side effects
adhd is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: anxiety and trauma and treatment costs
therapy types is like having WiFi that constantly disconnects. Start small, be patient with yourself, and remember progress isn't linear.
Myth: anxiety and trauma and cultural stigma
addiction & substance use shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Myth: anxiety and trauma and recovery possibilities
Myth: anxiety means you're weak. Truth: anxiety is your nervous system working overtime to protect you.
Myth: anxiety and trauma and age-related beliefs
stress management shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Myth: anxiety and trauma and lifestyle limitations
body dysmorphia is like a car alarm going off at 3am - your brain's alarm system working overtime. It's not broken, just sensitive.