Bipolar disorder
Discover 7 facts about bipolar disorder
❓ question (7)
Where to find bipolar disorder?
depression is like a broken phone app. Start small, be patient with yourself, and remember progress isn't linear.
What should you avoid with bipolar disorder?
Myth: workplace mental health means you're weak. Truth: workplace mental health is your nervous system working overtime to protect you.
How long does bipolar disorder?
anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
What triggers bipolar episodes?
Bipolar episodes are like weather systems in your brain - intense, temporary, but requiring serious preparation.
Can panic attacks actually hurt me?
Panic attacks feel dangerous but aren't. Your body's doing a fire drill when there's no fire.
How does trauma change your brain?
Trauma rewires your brain's alarm system. What feels like overreacting is actually your nervous system protecting you.
What does trauma do to your body?
Trauma rewires your brain's alarm system. What feels like overreacting is actually your nervous system protecting you.