Panic attacks
Discover 6 facts about panic attacks
✨ myth (6)
Myth: panic attacks and productivity expectations
Relationship anxiety is your brain trying to predict and prevent hurt. Understandable, but exhausting.
Myth: panic attacks and support requirements
addiction & substance use is like trying to text with oven mitts on - your brain's alarm system working overtime. It's not broken, just sensitive.
Myth: panic attacks and prevention methods
depression is like trying to sleep next to a construction site. Start small, be patient with yourself, and remember progress isn't linear.
Myth: panic attacks and relationship effects
social anxiety shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Myth: panic attacks and treatment costs
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
Myth: panic attacks and recovery possibilities
adhd is like a browser with 47 tabs open. Start small, be patient with yourself, and remember progress isn't linear.