Social anxiety
Discover 7 facts about social anxiety
✨ explanation (7)
The brain science behind social anxiety
therapy types shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The recovery process behind social anxiety
Myth: phobias means you're weak. Truth: phobias is your nervous system working overtime to protect you.
The psychological mechanisms behind social anxiety
Bipolar episodes are like weather systems in your brain - intense, temporary, but requiring serious preparation.
The treatment approaches behind social anxiety
Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.
The brain science behind social anxiety
bipolar disorder shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
The recovery process behind social anxiety
bipolar disorder shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.
Understanding grief & loss (what's really happening)
grief & loss is like having WiFi that constantly disconnects - your brain's alarm system working overtime. It's not broken, just sensitive.