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Social anxiety

Discover 5 facts about social anxiety

All Types (5) ✨ tip (5) ✨ explanation (4) 📋 list (4) ❓ question (4) ✨ myth (3) 📚 guide (2)

📋 list (5)

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social anxiety: questions to ask your doctor

Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.

8/22/2025

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social anxiety: accommodation options

anxiety is like a Ferrari brain with bicycle brakes - your brain's alarm system working overtime. It's not broken, just sensitive.

8/22/2025

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social anxiety: recovery milestones

Depression isn't sadness - it's like your brain's WiFi constantly disconnecting. Nothing works right.

8/22/2025

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Signs that addiction & substance use is affecting you (the honest list)

addiction & substance use shows up differently for everyone, but common signs include changes in sleep, appetite, energy, and how you relate to others.

8/22/2025

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7 ways to manage social anxiety at parties and gatherings

Arrive early for smaller crowds, bring a buddy, have escape plan, use props (helping/phone), take breaks, prepare conversation starters, and set time limits.

8/20/2025

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