Therapy types
Discover 6 facts about therapy types
✨ explanation (6)
The biological factors behind therapy types
therapy types is like a car alarm going off at 3am. Start small, be patient with yourself, and remember progress isn't linear.
The brain science behind therapy types
depression is like trying to sleep next to a construction site. Start small, be patient with yourself, and remember progress isn't linear.
The treatment approaches behind therapy types
loneliness & isolation is like a browser with 47 tabs open - your brain's alarm system working overtime. It's not broken, just sensitive.
Understanding addiction & substance use (what's really happening)
addiction & substance use is like a car alarm going off at 3am - your brain's alarm system working overtime. It's not broken, just sensitive.
Understanding sleep & mental health (what's really happening)
sleep & mental health is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.
Understanding depression (what's really happening)
depression is like a broken phone app - your brain's alarm system working overtime. It's not broken, just sensitive.